Beginner's Series
A 4-class series dedicated to learning about the practice of yoga in a non-intimidating environment, in which people can find comfort in their body.We'll work on good alignment principles, learn some breathing and meditation techniques, and begin to explore new postures from the ground up. Meets 1x per week over 4 weeks and is offered consistently throughout the year.
What is Tropical Yoga?Any 'Tropical' class on the schedule specifies a 'hot yoga' experience. The studio is pre-warmed to approximately 90°F so that your practice will tap the detoxifying and 'reducing' benefits of deep sweating. Towel and water are required for Tropical classes.
We are so happy you dropped by. Please take a look around the site, and if you have any questions, please feel free to contact.
If you are looking for the class schedule, please click here.
4-Class Pkg Expires 2 Months From Purchase Date
(No Exceptions)
8-Class Pkg Expires 3 Months From Purchase Date
(No Exceptions)
Monthly Unlimited - $99 (1Year Contract)
1 Month - $145 (No Contract)
3 Month - $328
6 Month - $550
Yoga Birds Accepts Cash, Check, Visa, Master Card, Discover
Yoga Birds is the place to start to learn how to enlighten your body and feel great!read more
Yoga Birds is the only dedicated yoga studio on the Eastern Shore of Mobile Bay.
Come join our community of like-minded people who enjoy being healthy and happy.
We have the best trained staff to provide you with guidance as you start to optimize your health and well-being.





