Please Visit The Class Schedule for times and teacher information

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Beginner's Series
A 4-class series dedicated to learning about the practice of yoga in a non-intimidating environment, in which people can find comfort in their body.We'll work on good alignment principles, learn some breathing and meditation techniques, and begin to explore new postures from the ground up. Meets 1x per week over 4 weeks and is offered consistently throughout the year.

Any 'Tropical' class on the schedule specifies a 'hot yoga' experience. The studio is pre-warmed to approximately 90°F so that your practice will tap the detoxifying and 'reducing' benefits of deep sweating. Towel and water are required for Tropical classes.