Join us for a celebration Saturday Sept 18th for 108 minutes of sun salutes in a fun, festive community atmosphere. Refreshments on the patio to follow. FREE. All are welcome. Bring the kids!

Yoga Birds is a Registered Yoga School with Yoga Alliance (RYS 200). We are offering yoga teacher training from March 11 to October 2, 2011. Students who successfully fulfill the requirements will receive a certificate and may submit that to Yoga Alliance to become a Registered Yoga Teacher at the 200 Hour Level (RYT 200).

Sign up for a weekend yoga Workshop with Anusara Certified Instructor Catherine McCarthy.

Scotta Brady, of Butterfly Yoga in Jackson, Mississippi, will be leading 3 Anusara yoga workshops at Yoga Birds in June.

Chair Yoga offers the ability to improve your health through an amazing form of adaptive exercise.

Yoga Birds is offering 200-hour yoga teacher training in 2010. Students who successfully fulfill the requirements of the YBTT will receive a Certificate of Completion from Yoga Birds. This training program meets RYT-200 standards and students may contact the Yoga Alliance for registry at the RYT-200 level at the completion of the program.

Phil Jones will present an interactive workshop teaching meditation and simple breathing techniques with the Australian didgeridoo.

Want to find out the Yoga Birds class schedule? There’s an app for that.

Melanie Buffett, RYT will lead this slow flowing workshop which incorporates Patanjali’s Yoga Sutras. These sutras pratyahara as the state and practice of encouraging the senses to draw within, promoting a continuous inward flow of consciousness.

If permanent weight loss is your goal, learn how one woman did it by consistently applying principles of meditation, breath work, physical yoga practice, and conscious eating in a balanced, healthy, ‘yogic’ way to her daily life.