Melanie

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Yoga Teacher Training in 2010

Yoga Birds is offering 200-hour yoga teacher training in 2010. Students who successfully fulfill the requirements of the YBTT will receive a Certificate of Completion from Yoga Birds. This training program meets RYT-200 standards and students may contact the Yoga Alliance for registry at the RYT-200 level at the completion of the program.

Sacredness of Breath and Sound with Phil Jones

Sacredness of Breath and Sound with Phil Jones

Phil Jones will present an interactive workshop teaching meditation and simple breathing techniques with the Australian didgeridoo.

Yoga Birds iPhone App from MindBodyOnline

Yoga Birds iPhone App from MindBodyOnline

Want to find out the Yoga Birds class schedule? There’s an app for that.

Slow Flow To Explore The Inner Body

Melanie Buffett, RYT will lead this slow flowing workshop which incorporates Patanjali’s Yoga Sutras. These sutras pratyahara as the state and practice of encouraging the senses to draw within, promoting a continuous inward flow of consciousness.

Yoga for Weight Loss Workshop

If permanent weight loss is your goal, learn how one woman did it by consistently applying principles of meditation, breath work, physical yoga practice, and conscious eating in a balanced, healthy, ‘yogic’ way to her daily life.

Yoga 201 Workshop

Melanie Buffett’s Yoga 201 explores more advanced yoga poses and yoga pose flows with attention to proper form and alignment for maximum safety and benefit.

Yoga 101 Workshop

Offered regularly, Yoga 101 is a 3-hour Saturday afternoon workshop. This workshop will demystify yoga for the new student. Students will learn building blocks for practicing 30 essential yoga poses.

$99 Unlimited Yoga Package

Yoga Birds is offering special package deals for 2010. A great benefit for those who want to stick to their New Year’s goals.

Inversions and Backbends For Seasoned Beginners

Join Melanie Buffett, RYT as she guides you through a sequence designed to help you become stronger and more flexible.

New Cute Clothes Online in Fairhope, Alabama

New Cute Clothes Online in Fairhope, Alabama

Yoga Birds’ Online Store now sells all of the clothing you can get in the boutique, including Hard Tail, Be Present, OM Girl and more. Be Comfy and Cute!