Join us for a celebration Saturday Sept 18th for 108 minutes of sun salutes in a fun, festive community atmosphere. Refreshments on the patio to follow. FREE. All are welcome. Bring the kids!

Sign up for a weekend yoga Workshop with Anusara Certified Instructor Catherine McCarthy.

Scotta Brady, of Butterfly Yoga in Jackson, Mississippi, will be leading 3 Anusara yoga workshops at Yoga Birds in June.

Melanie Buffett, RYT will lead this slow flowing workshop which incorporates Patanjali’s Yoga Sutras. These sutras pratyahara as the state and practice of encouraging the senses to draw within, promoting a continuous inward flow of consciousness.

Melanie Buffett’s Yoga 201 explores more advanced yoga poses and yoga pose flows with attention to proper form and alignment for maximum safety and benefit.

Offered regularly, Yoga 101 is a 3-hour Saturday afternoon workshop. This workshop will demystify yoga for the new student. Students will learn building blocks for practicing 30 essential yoga poses.

Yoga Birds is offering special package deals for 2010. A great benefit for those who want to stick to their New Year’s goals.

Join Melanie Buffett, RYT as she guides you through a sequence designed to help you become stronger and more flexible.

This playful workshop touches the emotions and embraces the soul. by utilizing a partner to share postures, increase stretches, add stability to poses, and improve balance.

MICHELLE BAKER will be leading a workshop on the Mystical Sutras of Patanjali. She has been teaching yoga full-time in the Gulf Region since 1998 with over 7,000 hours of yoga teaching experience.