Archive for meditation
You are browsing the archives ofmeditation - Yoga Birds.
Sacredness of Breath and Sound with Phil Jones
Phil Jones will present an interactive workshop teaching meditation and simple breathing techniques with the Australian didgeridoo.
King Consistency
Today in one of my yoga books I read “Consistency is the highest form of discipline.” Discipline then is not to be confused with a ruler slap on the wrist by Sr. Assumpta or being yelled at and grounded for a messy room. These are simultaneously old and childish apparitions of my once held notion [...]
