Archive for restorative yoga

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Can Yoga Help Me Recover from Injuries?

Yoga has been known to restore people’s strength and energy while rehabilitating from an injury.

I Heart Everywhere

Coming down from a week in SoHo. New York has everything. One would think Point Clear might feel quiet and sleepy compared to the City.  The cacophony of birds chirping here is gloriously loud. Do you ever wonder sometimes that your life could have been completely different had you but made the ‘other’ choice that ‘one’ [...]


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